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Our World Famous ‘Surge of the Sea’ Hypnobirthing Album (MP3 Download)

Our famous original album ‘Surge of the Sea’ provides professionally guided self-hypnosis & relaxation, especially designed for use during pregnancy and childbirth. Thousands of mamas throughout the world have used this album in preparation for (and during) their beautiful, calm and positive births. Includes two long-play tracks,  Affirmations for Beautiful Birthing and Surge of the Sea.

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Rainforest Dreaming (MP3 Download)

In a remote rainforest in Far North Queensland, Australia – there are ancient rock pools where local Indigenous birthing women have congregated for many years. Rainforest Dreaming is inspiring by this ancient place and ritual. Birth is an intensely physical, emotional and spiritual time in a woman and her baby’s journey. Let Melissa’s soothing voice guide you in this deep self-hypnosis, relaxation track as you travel through the rainforest, visit ancient rock pools and bathe your mind, body and soul in peace and tranquility.

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Acupressure for Labour & Birth


The ‘Acupressure for Labour & Birth’ course provides you with high-quality videos by world expert, Dr Kate Levett, demonstrating acupressure points and massage techniques for pregnancy, birth and breastfeeding


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Fear Release (MP3 Download)

If you are holding fears leading up to your birth – then THIS is the album for you!

Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve. 

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Glove of Endorphins (MP3 Download)

‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice.

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke. Recorded and engineered by Tracey Leggatt.

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Baby, Come Out! (MP3 Download)

If you are past that estimated ‘guess’ date and feeling the pressure for things to start ‘moving along’… this album is for you! We have incorporated a Fear Release especially for the later stages of pregnancy and lots of positive messages of encouragement for baby to come earth-side. We don’t make any promises, of course. Babies know when to arrive. However, sometimes the pressures that we experience in this later part of pregnancy, especially with inductions, can be very counter-productive. That is why we created this album. So that you can let go, release and get back into a state of trusting… ready to welcome your precious baby into your arms.

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Breech Turn (MP3 Download)

Help encourage your baby to turn from the breech position using hypnosis!

Utilise the power of your mind/body connection to encourage your little one to move into the optimal position for birthing. If your baby is in the breech; this album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position.

Using hypnosis to turn breech babies has been more successful than using other techniques alone. In a study done at a prominent university, 81% of the babies turned to vertex position with the use of hypnosis (Archives of Family Medicine, Vol. 3, Oct. 1994 Hypnosis and Conversion of the Breech to the Vertex Presentation Lewis E. Mehl, MD, PhD Dept. of Psychiatry Univ. of Vermont College of Medicine, Burlington).

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke. Recorded and engineered by Tracey Leggatt.

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Caesarean Birth – Calm & Relaxed (MP3 Download)

‘Caesarean Birth – Calm and Relaxed’ helps to prepare your mind & body for a calm and positive caesarean birth, using hypnobirthing techniques of relaxation, breathing, visualisation & self-hypnosis.

Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy!

Spoken word by Melissa Spilsted – Hypnobirthing Australia.

Music by Christopher Lloyd Clarke.


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Prompts for Birthing (MP3 Download)

‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed for use during childbirth.

As this album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.

Music by Christopher Lloyd Clarke. Licensed by

Spoken and written by Melissa Spilsted.

Recorded and engineered by Tracey Leggatt.

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Breastfeeding & Bonding with Baby (MP3 Download)

This album has been created to help you to reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your precious baby.

Being a new mother is a beautiful and exciting experience, however it can also be a challenging time. Babies who are breastfed tend to be much happier, well-adjusted and enjoy better health.

Research shows that relaxation can increase milk production by up to 63%. Stress hormones, anxiety and fatigue are also known to inhibit milk supply; and this is why regular relaxation can be highly beneficial when feeding your baby.

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Hypnobirthing Australia Practice Bundle (MP3 & PDF Download)


Our great value Hypnobirthing Practice Bundle includes mp3s, the little book of hypnobirthing eBook and a discount off face-to-face or online classes if you decide to upgrade!


Affirmations for Beautiful Birthing MP3 (18:45)

Surge of the Sea – Relaxation for Childbirth MP3 (20:32)

Glove of Endorphins MP3 (23:12)

Fear Release MP3 (24:57)

Prompts for Birthing MP3 (20:10)

PLUS our exclusive ‘little book of hypnobirthing’ eBook! (50 pages)

BONUS – We know that you are going to love our program. If you decide to upgrade to face-to-face classes with a participating practitioner (group, private or Skype) within 4 months of purchasing this bundle – you receive a $30 discount off your class fee when you present your purchase receipt to your Hypnobirthing Australia Practitioner* or $59 discount off the hypnobubs online course if you choose to upgrade.

*Discount available with participating practitioners only, Australia-wide.

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Extra Resource Bundle (MP3 and eBook Download)

This bundle has been especially designed to complement the resources that are already included in the Hypnobirthing Australia™ course and provides you with a discounted bundle of the most popular album titles requested by participants attending our courses.

We have also included a BONUS instructional eBook with further information on how to use the albums to get the most out of your practice.

The following mp3 albums are included in the ‘Extra Resource Bundle’:

Prompts for Birthing (mp3)

Glove of Endorphins (mp3)

Fear Release (mp3)

Breastfeeding and Bonding with Baby (mp3’s)

Extra Resource Bundle eBook

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Caesarean Birth Resource Bundle (Bundle Download)

We have packaged together the MP3 albums that we recommend for positive caesarean birth preparation – with our new eBook on the Positive Cesarean Birth.

This package consists of three of our most popular albums (5 tracks in total) and our 40 page eBook.

1. Fear Release (Hypnosis for Childbirth) mp3 (1 track)

2. Glove of Endorphins mp3 (1 track)

3. Caesarean Birth – Calm & Relaxed mp3s (3 tracks including affirmations for before/after and Butterfly Garden)

4. Our 40 page easy ready eBook The Positive Cesarean Birth which gives you a run-down of the course.

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Mother & Baby Relaxation Bundle (MP3 Download

If you find relaxation to be of great benefit throughout pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind!

Our parenting journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges. 🙂 And that is why it is so important that new mums nurture and maintain a positive mindset and take some time out occasionally, to ‘unplug’, relax and rejuvenate. This package is the perfect accompaniment to your hypnobirthing toolbox and includes 5 long play tracks.